Pilates with Rosie is back for Summer 2019
Following on from four successful blocks over the winter, Carnoustie Golf Links are continuing to work alongisde Align Pilates with Rosie to offer more tailored pilates classes designed to improve your flexibility, mobility, core strength, balance and posture. In turn, aiding athletic performance for sports such as golf.
The classes will also focus on reducing back, hip and shoulder aches and improving general wellbeing.
Classes will run in a 3-week block at Links House. There will be two sessions;
Tuesdays, 9.30am-10.30am (7th May, 14th May, 21st May)
Wednesdays, 6pm-7pm (8th May, 15th May, 22nd May)
£30 for the block. Open to all levels of golfer, no previous pilates experience required. Spaces are limited.
Information on further blocks will be provided in due course.
To book, complete the form below.