Pilates to improve your game
Carnoustie Golf Links have teamed up with Align Pilates with Rosie to offer tailored pilates classes designed to improve your flexibility, mobility, core strength, balance and posture. In turn, aiding athletic performance for sports such as golf.
The classes will also focus on reducing back, hip and shoulder aches and improving general wellbeing.
After the success of the first four week block of classes, we’re offering another three week block ahead of Christmas.
There will be two sessions;
Tuesdays, 9.30am-10.30am (20th November, 27th November, 4th December)
Wednesdays, 6pm-7pm (21st November, 28th November, 5th December)
£30 per block, please note that full payment for the block must be made upfront or on arrival at first session.
Open to all levels of golfer, no previous pilates experience required. Spaces are limited.
To book, email email@example.com or call 01241 802281.