Pilates with Rosie is back for 2019
Following on from two successful blocks in 2018, Carnoustie Golf Links are continuing to team up with Align Pilates to offer more tailored pilates classes designed to improve your flexibility, mobility, core strength, balance and posture. In turn, aiding athletic performance for sports such as golf.
The classes will also focus on reducing back, hip and shoulder aches and improving general wellbeing.
Classes will run in 4 week blocks at Links House. There will be two sessions;
Tuesdays, 9.30am-10.30am (29th January, 5th February, 12th February, 19th February)
Wednesdays, 6pm-7pm (30th January, 6th February, 13th February, 20th February)
£40 per block. Open to all levels of golfer, no previous pilates experience required. Spaces are limited.
To book, email firstname.lastname@example.org or call 01241 802281.